Teletherapy Counseling

Teletherapy Counseling at Sandy Crisp Counseling + Coaching

Life doesn’t always unfold the way we imagined. Over time, responsibilities, hardships, trauma, or unexpected challenges can pull us off course, leaving us feeling stuck, overwhelmed, or disconnected from ourselves. The good news is this: it’s never too late to reclaim your direction and create the life you want. At Sandy Crisp Counseling + Coaching, teletherapy counseling offers a supportive, flexible, and effective way to begin that journey, right from the comfort of your own home. Through compassionate, evidence-based teletherapy services, clients across Texas can access high-quality mental health support designed to empower growth, healing, and meaningful change.

What Is Teletherapy Counseling?

Teletherapy counseling, also known as online or telehealth counseling, allows you to meet with a licensed professional counselor through secure video sessions rather than in-person appointments. This approach offers the same level of care, confidentiality, and clinical effectiveness as traditional therapy, while removing many of the barriers that can prevent people from seeking help. Whether you’re balancing a demanding schedule, managing a chronic condition, living in a rural area, or simply preferring the privacy of your own space, telehealth counseling services make mental health care more accessible than ever before. At Sandy Crisp Counseling + Coaching, teletherapy services are provided through a secure, HIPAA-compliant platform to ensure your privacy and peace of mind.

Online Counseling Texas Residents Can Trust

If you’re searching for online counseling Texas residents can rely on for professionalism, empathy, and results, you’re in the right place. Sandy Crisp Counseling + Coaching proudly serves individuals throughout Texas, offering accessible and personalized teletherapy counseling that meets you where you are literally and emotionally. Because services are delivered online, clients can receive consistent care regardless of location, weather, transportation issues, or physical limitations. All you need is a private space, a stable internet connection, and the willingness to take the next step forward.

A Safe, Supportive, and Respectful Therapeutic Environment ?

What truly distinguishes Sandy Crisp Counseling + Coaching is the environment of warmth, empathy, and respect that forms the foundation of every therapeutic relationship. Clients are not judged, rushed, or “fixed.” Instead, they are met as whole individuals with unique experiences, strengths, and values. This safe space allows clients to openly explore challenges, process difficult emotions, and develop insight without fear or pressure. Trust and collaboration are central to the work, creating an atmosphere where meaningful growth and healing can take place, even through teletherapy services.

An Eclectic, Evidence-Based Approach to Teletherapy

Every individual’s journey is different, and therapy should reflect that. Sandy Crisp’s therapeutic style is eclectic and client-centered, integrating proven, evidence-based approaches that are thoughtfully tailored to each person’s needs.

Cognitive Behavioral Therapy (CBT) to identify and reframe unhelpful thought patterns

Mindfulness practices to improve emotional regulation and present-moment awareness

Dialectical Behavior Therapy (DBT) skills for managing intense emotions and relationships

Narrative therapy to help you reshape the stories you tell about yourself and your life

This flexible approach ensures that telehealth counseling services remain responsive, practical, and aligned with your goals, not a one-size-fits-all solution.

Areas of Specialization

Sandy Crisp Counseling + Coaching provides online counseling. Texas clients can depend on them for a wide range of mental and behavioral health concerns. Areas of specialization include:

Trauma and PTSD

Trauma can reshape how we view ourselves, others, and the world. Sandy’s own personal journey through trauma deeply informs her work, creating a therapeutic experience grounded in empathy, understanding, and resilience.

Rehabilitation and Chronic Conditions Counseling

Living with illness, injury, or long-term medical challenges can take a toll on mental health. Teletherapy services provide consistent emotional support for individuals navigating recovery, physical limitations, or life-altering diagnoses.

Addictions and Chemical Dependency

As a licensed chemical dependency counselor, Sandy offers specialized telehealth counseling services to help individuals address substance use, build healthier coping strategies, and create sustainable change.

Anxiety, Depression, and Life Transitions

From chronic stress and burnout to major life changes, teletherapy counseling helps clients develop clarity, confidence, and effective tools to move forward.

Empowerment Through Real-World Solutions

Therapy isn’t just about insight; it’s about action. Sandy’s counseling style is down-to-earth and empowering, focused on helping clients set realistic goals and develop practical strategies they can apply across their lifespan.

The goal is not perfection, but progress, one thoughtful step at a time.

Through teletherapy services, clients learn to:

A Therapist Who Understands Resilience Firsthand

What sets Sandy Crisp apart is her lived experience. Having navigated a life-threatening illness, multiple surgeries, and extensive rehabilitation, she brings a deeply personal understanding of resilience, grief, and choice to her work.

These experiences reinforce a powerful truth shared with every client: we may not control everything that happens to us, but we do have agency in how we respond. Through teletherapy counseling, clients are encouraged to recognize their capacity for strength, growth, and transformation, even in the face of adversity.

Professional Credentials You Can Rely On

She is also an active member of the American Counseling Association and the Texas Association of Addiction Professionals and serves as a state appointee to the Texas Medicaid Advisory Board. These qualifications ensure that all telehealth counseling services are delivered with professionalism, ethical integrity, and clinical excellence.

Licensed Professional Counselor (LPC)

Licensed Chemical Dependency Counselor (LCDC)

Nationally Certified Rehabilitation Counselor

Certified Clinical Trauma Specialist

Flexible Teletherapy Services Designed for Your Life

Life is busy, and therapy should fit into it, not add stress. Sandy Crisp Counseling + Coaching offers teletherapy services with flexible scheduling to accommodate your needs.

This flexibility allows clients to prioritize their mental health without sacrificing work, family, or personal responsibilities.

Online Counseling Texas availability:

Monday through Saturday

9:00 AM – 7:00 PM

Additional times available upon request

Is Teletherapy Counseling Right for You?